General Health – Qigong and Self Massage

Kamo High School Wilkinson Avenue, Whangarei

In the morning, we will learn Qigong, which is a part of traditional Chinese medicine. You will practice basic postures, joint rotation, and eight motions. The self-massage session will be in the afternoon. This workshop will cover hand and foot massages, including acupuncture points for diabetes and liver cleansing. Refreshments ... Read more