Understanding Pacific Culture and Their Food: Explore Pacific culinary traditions and healthy eating practices, including motivational activities with Pacific communities, and earning a Pacific Heartbeat Certificate of Attendance.
Community Nutrition Course Part 2 - Fully Booked! Learn about heart-healthy eating plans and budget-friendly recipes. Two workshops - Part 2 Easy healthy eating recipes to learn from Understanding how to read food labels (sugar) Good and Bad foods Food groups How to protect your body and heart Refreshments provided.
Community Nutrition Course Part 1 Learn about heart- healthy eating plan also budget friendly Two workshops - Part 1 Easy healthy eating recipes to learn from How to read food labels (Sugar) Good and Bad Fats in food Food groups How to protect your body and heart Refreshments provided.