Mental Health First Aid and Gut Health – Northland

Morning: Mental Health First Aid

Learn how to help someone who is having mental health problems until they can get help from a doctor or emergency service.

This training is about mental health first aid, not physical first aid like CPR.

Afternoon: Gut Health

Learn how to keep your gut healthy and happy.

We will learn about signs and symptoms that show our gut may not be healthy.

Please bring your own lunch or buy food from the café next door.