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Living Well / Nutrition and Food – Part 1

6th June - 5:00 pm - 8:00 pm

Free

Community Nutrition Course Part 1

Learn about heart- healthy eating plan also budget friendly

Two workshops – Part 1

  • Easy healthy eating recipes to learn from
  • How to read food labels (Sugar)
  • Good and Bad Fats in food
  • Food groups
  • How to protect your body and heart

Refreshments provided.

Details

Date:
6th June
Time:
5:00 pm - 8:00 pm
Cost:
Free
Event Category:

Organiser

Kerry Lotz
Phone
021 723 780 text only
Email
kerry.lotz@deaf.org.nz

Other

NZSL Interpreted
Yes

Venue

Heart Foundation
9 Kalmia Street, Ellerslie,
Auckland,
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