Staying at home is still the best thing you can do to stop the spread of COVID-19.

During Alert Level 3 you can leave the house to buy groceries, exercise, or to get some fresh air. You can also travel to go to work if you are working and cannot do your job from home.

Exercise is still important, and some of the restrictions on these activities have been lifted.

When you do leave the house, remember to:

  • regularly disinfect surfaces
  • wash and dry your hands
  • cough into your elbow
  • don’t touch your face

Stay at home if you’re sick, and report flu-like symptoms.