What can they help with?

If you’re feeling anxious, down, overwhelmed or that you need to talk with someone, you can call or text the helpline for free.

How can you contact them?

Phone 1737 – free call or text anytime (24 hours, 7 days a week) If calling 1737 doesn’t work on your phone, call 0800 1737 1737 – free phone, or follow the 1737 website link http://1737.org.nz/

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