You can take some simple steps to help stop the spread of diseases like COVID-19.

Avoid close contact with people with cold or flu-like illnesses.

Cover coughs and sneezes with disposable tissues or clothing.

Before eating or handling food, after using the toilet, after coughing, sneezing, blowing your nose or wiping children’s noses, after caring for sick people.

Wash hands for at least 20 seconds with water and soap and dry them thoroughly.

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